Individual & Leadership Coaching

Unlock your personal potential. Using evidence-based coaching and mindfulness in these private sessions, I will support you to find clarity and move toward your goals, both personal and professional.

Fear—face it and it will disappear.

Leadership Coaching

  • Leadership Coaching

    Using evidence-based tools, Journey Through Coaching will partner with you to help you develop a working model for your leadership style, to process your leadership moves, and to ultimately make grounded thoughtful decisions. 

    Before you lead, reflect with your coach to ensure that you are leading from your deepened values and grounding your leadership in evidence-based methods and your strengths.

  • Supporting Change

    Need help with a short term project? I combine coaching with Improvement Science guideposts to help you work toward maximum results in just four sessions.

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Meet your goals

My clients experience the greatest transformation when they engage in individual coaching. I’m trained to help you see the things you are unaware of, and to help you unlock your potential. To do this, I use evidence-based coaching strategies tailored to your personal needs.

I bring the following skills to each session:

  • Master’s Certificate in Evidence-based Coaching

  • Professional ICF Certification

  • Certified Mindfulness Instructor

  • Nearly a decade of coaching experience

Carrie has helped me through a particularly chaotic and unnerving time in my career and life - and she's helped me figure out what my balance should be and how best to achieve it. . . [her] coaching style is attentive, calm, and nurturing. She reflects back the best of you and uses powerful listening and full presence to engage the client and work with them on making progress in their lives. - Lisa, Business Manager