Your journey deserves a coach who sees the whole you.

At Journey Through Coaching, you’ll find a trusted partner grounded in expertise, presence, and purpose — guided by four pillars designed to help you grow with clarity and confidence.

Our services

  • Individual Goals & Leadership

  • leader by JuliAya from <a href="https://thenounproject.com/browse/icons/term/leader/" target="_blank" title="leader Icons">Noun Project</a>

    Assessments

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    School-based Coaching

  • mindfulness by IconMark from <a href="https://thenounproject.com/browse/icons/term/mindfulness/" target="_blank" title="mindfulness Icons">Noun Project</a>

    Mindfulness Classes and Coaching

Why Coaching?

  • image of Atul Gawande's TED talk

    Individual Coaching:

    How do we improve in the face of complexity? Atul Gawande has studied this question with a surgeon's precision. He shares what he's found to be the key: a good coach

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    Leadership Coaching:

    Coaches support the growing need for the integration of humanity and our leadership because the other version is not sustainable anymore.

  • Educational Coaching:

    The survey findings indicate that instructional coaching can contribute to empowerment, but that it can also lead to teachers feeling disempowered.

  • Meditation and Mindfulness:

    Meditation and mindfulness practices may help people improve the quality of their lives. Read research on managing anxiety, stress, depression, pain, or symptoms related to withdrawal.

Client Referrals

“You have a way of making emotional wisdom feel both real and doable.” - Workshop Participant, April 2025

"This session was life changing. . . .[Carrie-Ann] asked questions that got me to realize new things about myself that aren’t new but definitely are affecting the quality of my life. Thank you for asking the right questions!!!" - Client January 2025

"After working with [Carrie-Ann] I feel more pragmatic about a lot of the things I’m doing at work outside my comfort zone. I also think this has lead to a more stable self confidence that is centered in me and not my performance." - Client February 2025

“The coaching sessions gave me the language I needed to articulate how my belief systems guide my actions which has contributed to increased effectiveness in my work. " - Andrew, Secondary Principal

"Carrie-Ann has an amazing ability to dive into what I really need to discuss, not what I came in thinking I needed. Her ability to get to the heart of an issue, from the very first session, established trust between us in a way I haven't experienced with any other coach. I now come into every session knowing this is a space where I say and feel anything, which is such a gift." - Megan, Nonprofit Manager

Begin your journey today — with expert support every step of the way.

Step into your next chapter with Journey Through Coaching.