Want to grow as a conscious, courageous leader?

You deserve coaching that empowers you on your journey.

Our services

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    Individual Goals & Leadership

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    Assessments

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    School-based Coaching

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    Mindfulness Classes and Coaching

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Why Coaching?

  • image of Atul Gawande's TED talk

    Individual Coaching:

    How do we improve in the face of complexity? Atul Gawande has studied this question with a surgeon's precision. He shares what he's found to be the key: a good coach

    Watch TED Talk
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    Leadership Coaching:

    Coaches support the growing need for the integration of humanity and our leadership because the other version is not sustainable anymore.

    Read Article
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    Educational Coaching:

    The survey findings indicate that instructional coaching can contribute to empowerment, but that it can also lead to teachers feeling disempowered.

    Read Abstract
  • A woman sitting cross-legged on grass in a meditative pose with eyes closed, surrounded by lush green trees.

    Meditation and Mindfulness:

    Meditation and mindfulness practices may help people improve the quality of their lives. Read research on managing anxiety, stress, depression, pain, or symptoms related to withdrawal.

    Read Research

Client Referrals

“I want to express my deepest gratitude for your coaching over the past few months. Words truly feel inadequate to capture the extent of my appreciation for your encouragement your sincerity and your remarkable ability to help me help myself. You've made a profound impact on my leadership journey and I'm incredibly thankful. Thank you again for your support and guidance.” - Erin, May 2025

“You have a way of making emotional wisdom feel both real and doable.” - Workshop Participant, April 2025

"This session was life changing. . . .[Carrie-Ann] asked questions that got me to realize new things about myself that aren’t new but definitely are affecting the quality of my life. Thank you for asking the right questions!!!" - Client January 2025

"After working with [Carrie-Ann] I feel more pragmatic about a lot of the things I’m doing at work outside my comfort zone. I also think this has lead to a more stable self confidence that is centered in me and not my performance." - Client February 2025

“The coaching sessions gave me the language I needed to articulate how my belief systems guide my actions which has contributed to increased effectiveness in my work. " - Andrew, Secondary Principal

"Carrie-Ann has an amazing ability to dive into what I really need to discuss, not what I came in thinking I needed. Her ability to get to the heart of an issue, from the very first session, established trust between us in a way I haven't experienced with any other coach. I now come into every session knowing this is a space where I say and feel anything, which is such a gift." - Megan, Nonprofit Manager

Begin your journey today — with expert support every step of the way.

Step into your next chapter with Journey Through Coaching.